The Japanese Way of the Artist

Now in a single volume, three essential works on Japanese aesthetics, spirituality, and meditation.
 
About Living the Japanese Arts & Ways: 45 Paths to Meditation & Beauty 
"Davey uses words with clarity and simplicity to describe the non-word realm of practicing these arts-calligraphy, martial arts, tea ceremony, painting-and the spiritual meaning of such practice. . . . A wonderful complement for practitioners of meditation, especially Zen."-- Publishers Weekly

"This edifying paperback delivers the goods and makes crystal clear the close connection between art, meditation, and self-mastery."--Spirituality & Practice review of Brush Meditation 

The Michi Mission: From chado--"the Way of tea"--to budo--"the martial Way"--Japan has succeeded in spiritualizing a number of classical arts. The names of these skills often end in Do, also pronounced Michi, meaning the "Way." By studying a Way in detail, we discover vital principles that transcend the art and relate more broadly to the art of living itself. 

The three works anthologized here are essential to understanding the spiritual, meditative, and physical basis of all classical Japanese creative and martial arts. Living the Japanese Arts & Ways covers key concepts--like wabi and "stillness in motion"--while the other two books show the reader how to use brush calligraphy (shodo) and flower arranging (ikebana) to achieve mind-body unification.
 
In the Michi series, H. E. Davey explores the mind/body connection that lies at the heart of traditional Japanese arts and culture. Mr. Davey is Director of the Sennin Foundation Center for Japanese Cultural Arts in the San Francisco Bay Area. 

Amazing New Book!

“A simple guide to effective meditation that moves the reader from concentration to genuine meditative experience. The author maintains that such experiences are actually natural to us and that ‘harsh ascetic practice’ is unnecessary. Sawai Atsuhiro shows that meditation teaches how to deal with the stresses of modern life, improves one's general health, and can lead to the realization that we are one with the universe. Several methods of effective meditation are described. This is a book that will cause even the casual reader to want to meditate.”

Robert E. Carter, author of Encounter with Enlightenment and Becoming Bamboo: Western and Eastern Explorations of the Meaning of Life

Sawai Atsuhiro’s The True Paths to Meditation masterfully explains simple and profound forms of meditation, which the author learned from the celebrated founder of yoga in Japan, Nakamura Tempu. Mr. Nakamura taught Shin-shin-toitsu-do (“The Way of Mind and Body Unification”) for five decades, authored popular books and trained many of Japan’s most notable people in government, business, sports, martial arts, and entertainment.

As one of Mr. Nakamura’s closest students, Mr. Sawai received the highest level of teaching certification in Shin-shin-toitsu-do from him. He is a retired college professor and a bestselling author of meditation books in Japan. He is also the President of the International Japanese Yoga Association in Kyoto, which has members in over 20 nations.

In The True Paths to Meditation, his first English language book specifically written for Westerners, Mr. Sawai provides comprehensive insights into his unique life philosophy, evolved from over 50 years of Zen and yogic meditation. He also introduces methods to release the power of ki—the life energy of the universe. Using the forms of meditation in this book, you can realize deeper calmness, concentration, willpower, and a more positive way of living.

Complete with useful photos, a handy glossary, and suggestions for ongoing practice, The True Paths to Meditation will appeal to folks new to meditation as well as experienced meditators.

Look inside the book: https://www.amazon.com/True-Paths-Meditation-Sawai-Atsuhiro-ebook/dp/B00LH4QGJM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1487715342&sr=8-1